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"Black fatigue" refers to the chronic stress, emotional exhaustion, and mental toll experienced by Black individuals due to persistent exposure to systemic racism, discrimination, and microaggressions. It encompasses the cumulative impact of navigating societal inequalities, such as racial profiling, workplace bias, and media stereotypes, which can lead to feelings of frustration, hopelessness, and burnout. The term highlights the psychological and physical effects of living in a world where racism is pervasive, often requiring Black people to constantly adapt or suppress their emotions to cope.For example, repeatedly facing questions like "Where are you really from?" or being hypervigilant in public spaces to avoid being perceived as a threat can contribute to this fatigue. It’s not just about individual incidents but the relentless pattern over time.
